Rosemary

Can you just picture the cliffs and edges of the shoreline in the Mediterranean or France in the early morning mist when the sun hasn’t quite arrived yet and there, standing firm in the gentle ocean breeze is rosemary bidding ado to the sailing ships passing by, filling the air with its piney perfume scent? Rosemary in its homesite is dubbed Dew of the Sea. Medicinally, It is known to increase circulation which helps in areas of memory, enhancing the cellular uptake of oxygen. Rosemary helps naturally with low blood pressure. It is a circulatory stimulant for hair growth. Rosemary is a mild and uplifting- elevating seasonal depression, mild anxiety, or low moods. It is a good antioxidant tea for the elderly recovering from illness as it gently improves circulation and restores their immune system. Because of its expectorant and antiseptic qualities, it is good for respiratory issues of the lungs as well. Rosemary is good for headaches. Rosemary contains high levels of rosaniline acid along with its antioxidants making it useful for treating inflammation of the joints and restoring joint damage. As a digestive aid, rosemary comes to the aid of digesting fats and starches in your diet. Rosemary isn’t just a beauty on the shoreline, It is also an Antiseptic, Antispasmodic, Antidepressant Antioxidant, Expectorant, Decongestant, digestive, and Circulatory tonic. culinary uses of this herb are wonderful. A fresh sprig of Rosemary and lemon on fish is delightful. It is used where a pungent savory kick to the dish is called for. Try it on focaccia bread or in a spritzer with mint.